𝔔𝔘ℑ𝔈𝔗 𝔐𝔄ℜ𝔊ℑ𝔑𝔖
Working Memory
2025-10-09
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Learning Strategies
#C1016 - Holistic Mastery: Natural, Effortless Integration of Knowledge
Salem
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2025-09-18
When systems click: how to reach fluid, effortless application—build a complete framework, absorb broadly with clarity, and let practice and theory fuse.
Learning Strategies
#C1015 - Flexible Application: From Mastery to Adaptive Problem‑Solving
Salem
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2025-09-17
How to move beyond drills: build systems, think deeply, and apply knowledge across contexts with one‑problem‑many‑solutions and transfer methods.
Learning Strategies
#C1014 - Knowledge Certainty: Build Absolute Trust in Core Concepts
Salem
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2025-09-16
Increase reliability under pressure by deepening memory, clarifying frameworks, and trusting fundamentals—turn ambiguity into precise, confident use.
Learning Strategies
#C1013 - Grasping the Essentials: How to Distill Core Ideas and Think Clearly
Salem
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2025-09-15
A method for extracting the signal from noise: identify essentials, record concise summaries, and build a simple, powerful knowledge framework—with links to practice methods.
Learning Strategies
#C2001 - Unyielding Drive: Build Relentless Focus and Will for Deep Work
Salem
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2025-09-13
How to generate and sustain an unyielding drive—relentless focus, executive attention, and willpower—to work harder, longer, and with clarity.
Learning Strategies
#C1011 - Attentional Control: Build Executive Attention for Deep Work
Salem
/
2025-09-12
A practical guide to strengthening executive attention—how to direct focus, manage interference, and sustain deep work with trainable routines.
Self-Improvement
#C1001 - The Science of Learning: How to Build and Retain Knowledge
Salem
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2025-08-25
Evidence-based learning principles: working memory limits, retrieval practice, and scaffolding to build durable knowledge.
Self-Improvement
Executive Attention: The Cognitive Key to Sustained Focus
Salem
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2024-05-29
A concise synthesis of what executive attention is, how lapses show up, and how focused practice — gaze anchors, brief daily meditation, protected deep-work blocks, and rest — leverages neuroplasticity to transform fleeting focus into lasting cognitive skill.